If you’re craving something a little savory, we’ve got the smoothie for you. The Ginger Basil Avocado Smoothie - yep, sounds delicious, right? It’s easy to make too!
Did you know that Ginger is one of the healthiest spices on the planet? Ginger contains Gingerol in it, which is one of the most powerful medicinal properties. Ginger has a long history of being used in traditional medicine. It can be used to treat morning sickness and even nausea. Basil is great for gut health, liver function and anti-inflammatory. This recipe is perfect for a post-gym workout or a mid-afternoon pick-me-up. The avocado is rich in healthy fats while ginger is great for your digestive system and rich in Vitamin C, E and K!
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Here’s the recipe details:
1/2 avocado chopped
1/3 cup of vanilla whey fantastic
1/2 teaspoon grated ginger
1 tablespoon of chopped fresh basil
1 cup unsweetened almond milk
2-4 ice cubes
Blend and serve chilled! Tag us in your posts if you try it out!